How to Set Up the Perfect After-School Yoga Class

By Michelle Faber, Founder of Busy Minds Education® & Little Yogis Academy®

Hey awesome instructors!

Let’s talk about something that can totally make or break your class…

Your setup.

Before you even cue your first “Downward Dog,” your space is already speaking for you. Is it calm? Inviting? Organized? Or… a little chaotic with yoga dots in random corners and a speaker that won’t connect? (We’ve all been there 😅).

The good news: setting up the perfect after-school yoga class doesn’t have to be complicated — it’s all about creating a cozy, calm vibe that makes kids (and you!) feel grounded and ready to flow.

Let’s break it down 👇

Set the Scene

Your yoga circle is your classroom. It’s where all the magic happens!

💡 Pro tips:

  • Lay out your yoga circles or mats in a perfect circle — it helps everyone see each other and builds connection.

  • Leave space in the middle for props, breathing balls, and your calm-down tools.

  • Keep your own “teacher spot” open — that’s your command center.

  • Avoid clutter (bye-bye random toys and snack wrappers).

A clean, intentional setup = instant calm energy.

Give Each Kid a Breathing Ball

If you’ve ever seen a Hoberman sphere expand and contract, you know it’s hypnotic. Kids love it — and it’s the perfect mindfulness tool.

Try placing one breathing ball on each mat (or at least a few to pass around).
Start class with a simple breath exercise that fits the theme of your class.

It helps everyone settle into the space — and bonus: it buys you 60 seconds to breathe, too. 😉

You can even use our Finger Tracing Breathing Pages if you want a calmer alternative!

🎶 Step 3: Add the Vibe — Calm Music 🎧

Music changes everything.

Turn on your inner DJ and play a gentle instrumental playlist while you set up or as students arrive. Think nature sounds, soft acoustic, or chill beats.

🌿 Pro move: Search for our “Little Yogis Calm Class Playlist” on Spotify or use your own go-to mix. Just keep it low enough that your voice still feels soft and warm over the music.

Keep Yoga Colouring Pages Handy

When your class wraps up, there’s often that in-between moment where kids need to chill before pickup. This is your secret weapon!

🖍 Print a few of our Yoga Colouring Pages and hand them out during calm-down time. It’s a mindful way to transition from movement to stillness — and it keeps everyone engaged while you tidy up props or chat with parents.

Let them take their masterpiece home — it’s a great conversation starter for families and a sweet reminder of their yoga time with you!

Props, Props, Props!

Props make your class more playful and help kids focus.

Your go-to checklist:

  • ✅ Yoga dots or mats in a circle

  • ✅ Breathing balls

  • ✅ Scarves or beanbags for games

  • ✅ Chime or singing bowl for mindfulness moments

  • ✅ A mini “calm table” with a mind jar or affirmation cards

Bonus points if you add a Busy Minds or Little Yogis banner — it makes your setup look so polished and professional (and totally Instagram-worthy 📸).

End on a High (and Calm) Note

After savasana, always end with connection. Gather the kids in your circle again and ask a quick reflection question:

  • “What made you smile today?”

  • “How does your body feel right now?”

Then, with hands at heart, say your signature goodbye:

“Namaste, friends.”

Trust me, those little moments are the ones they’ll remember. 💛

Final Thoughts

Here’s the truth: your setup sets the tone.

When you take a few extra minutes to make your space feel calm, intentional, and welcoming, you’re not just teaching yoga — you’re creating an experience kids will look forward to all week.

So take a deep breath, press play on your calm tunes, and make that circle shine. You’ve got this, teacher rockstar!

Michelle

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How to Run an Effective After-School Program (The Busy Minds Way!)